Ellen Johnson

Sound Creativity & Healing Workshops

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Science has revealed the many health benefits of using music, sound, and singing to lower stress, boost immunity, enhance lung function, improve memory, reduce inflammation, and aid creativity and meditation. This two-part workshop will explore scientific studies in this area, combined with relevant teachings and our own individual and collaborative contributions. We will explore how music for the body, mind, and spirit can help us fulfill our inner potential, soothe and relax, or transport us to inner realms of consciousness. The singing voice is an important part of this journey, in combination with other instruments and songs that lift us up in times of pain, grief, fear, or struggle. No musical experience is required.

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FULL HARVEST MOON MEDITATION- 9/10/2022

New moon sounds for August 2022

Staying Grounded in the Chaos

New Moon in Virgo – Meditation or Reflection •Staying grounded and keeping things simple in this chaotic time as it's an emotional charged New Moon •Beginnings & Fresh Starts (time to plant seeds) •Focusing energy inward & accessing our intuition •Stepping up to advocate for our worth •Create daily wellness routines and healthy new habits •A time of practical magic

All Music Created Spontaneously By Ellen Johnson / ©Long Snows Moon Music 2022

NEW MOON MEDITATION FOR JULY 28

A meditation using Crystal Bowls, Tibetan bowl and improvised singing. Honoring the elements of the New Moon in Leo: symbolizing fresh starts, new projects, turning over a new leaf, releasing old ways, finding new and inventive ways to make progress, staying open minded and adaptable. Remember, even in very challenging times, there are opportunities for growth, prosperity and happiness.

The influence of the July 28 New Moon lasts for four weeks up to the August 27 New Moon. The best time for starting new projects is during the two-week waxing moon phase, from July 28 to the August 11 Full Moon.

I hope this brings you comfort, insight and creativity along life's unpredictable journey.
For more information or workshops: https://ellenjohnson.net/sound-creativity-healing

All images and video recording by Jeff Foster
All music created spontaneously by Ellen Johnson
© Long Snows Moon Music 2022

Full Moon Sounds _July, 2022

Crystal Bowl & Voice Intention Meditation

A meditation using the Laughing Buddha Crystal Bowl and singing. Honoring the elements of the Full Buck Supermoon in Capricorn: balancing emotions, finding your center, practicing caring and kindness, nourishing yourself, and finding a calm space in the middle of the storm.
I hope this brings you comfort, insight and creativity along life's unpredictable journey.
For more information or workshops: https://ellenjohnson.net/sound-creativity-healing